May 29, 2019

Deodorants are always in the headlines for being linked to chronic illnesses, so making my own was a no-brainer. Also my underarms used to be VERY discolored due to all the chemicals in mass-produced deodorant sprays.

Here are some links to articles going into more de...

May 29, 2019

This recipe is great for sensitive and eczema prone skin. It contains only 3 ingredients and absolutely no chemicals or toxins. 
 


INGREDIENTS:
- 1/2 cup coconut oil
- 1 cup shea butter
- 10-15 drops of an essential oil of your choosing

METHOD:
Put 1-2 cups of water int...

June 1, 2018

AVOCADO. A staple for any healthy diet. They are rich in monounsaturated fats, which increase levels of HDL ("good" cholesterol) and lower levels of LDL ("bad" cholesterol). They contain a high level of Vitamin E which prevents free radical damage in cells; this improv...

May 31, 2018

I'm forever posting healthy recipes on my instagram story (@HipsterVeggie) and this particular pasta got a lot of attention. It's simple, it's plant based, it's healthy and it is tasty. Here's how to do it. 

Ingredients:
- Chopped garlic (2 cloves)
- Pink salt (2-3 te...

May 22, 2018

 The beauty industry today 

Being in a natural healing/health profession, I've learned that what we put into our body is equally as important as what we put ON to our body. According to the Environmental Working Group (EWG), the average woman uses "12 beauty prod...

May 20, 2018

When you hear the word "SALAD", a general feeling of melancholy tends to take over the body. But alas, greens are filled with antioxidants, micronutrients, vitamins and a whole heap of other stuff that is NEEDED for good health. So we have to eat them. Luckily, there a...

January 7, 2018

I used to think making raw cakes would be difficult; they often look so extravagant and complex but once you know how, you'll see just how simple it is. 

INGREDIENTS:

FOR THE FIRST LAYER:
- 7 medjool dates dates (stone-free), soaked for a few minutes in hot water to so...

December 31, 2017

Discovered this amazing recipe whilst stuck in Norway; long story short our flight got cancelled and rescheduled for a week later ... it was too perfect (scroll down for the step by step video)

Only 4 basic ingredients needed; stuff you probably already have in your hom...

December 21, 2017

Creamy sauce is something I missed SO MUCH when I went vegan, but the single/double cream alternatives found in supermarkets these days (and the wonders that cashews can do to a dish) makes it so easy to recreate a yummy sauce.

Of course, it is vegan so isn't EXACTLY li...

December 17, 2017

Recipe created whilst stuck in Norway. Packed with onions, garlic, sesame & chickpeas, these mini falafel burgers are a great dinner solution. Very simple to make, again, with things you probably already have in your kitchen, and something that vegan and non-vegans ali...

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